If you’ve been feeling overwhelmed and struggling lately (shout out to you parents and teachers struggling with the start of the school year), here’s a list of some of the best meditation apps to help you find calm in the midst of chaos.
While I’m more of an exercise hobbyist than an enthusiast, there’s always been something so satisfying about working up a sweat during a good run.
I’ve always believed that having a hobby--something that’s not for work, or family, but just for yourself and for pure enjoyment, is something we all need to be our best selves.
In 2020, I'm making it a priority to reclaim my time.
For the Record is a look back at the month that was: I share my current obsessions, future plans, and other snapshots from a life in progress.
Note to self: Work hard, but make time for rest.